FitGolf San Diego – Sidelying Rotation with Stabilization
C Mark Hammond2017-12-07T10:05:30-08:00Visit FitGolf San Diego - Click Here For Complete Details Sidelying Rotation with Stabilization Sidelying Rotation is one of the classics in golf fitness. A stable lower body and rotating torso is one of the most desirable features of a golfer’s body. It’s the foundation to a good “shoulder turn.” Unfortunately, I see this simple exercise done wrong more often than not. In this video I take my time explaining the proper technique to this great exercise. Take your time as well when you apply what I’m saying in your FitGolf routine. When done correctly, you can hold [...]