Golf Fitness @ SGC – Get Fit Play Better
Stadium Golf Center2017-12-07T10:05:32-08:00Posture Correction with IYTW Historically, golf posture has looked quite different from player to player. There have been hundreds of golfers that look pretty poor, from a posture standpoint, over a golf ball yet play much better than other players with impeccable posture. So why do we worry about it? It's about efficiency. Even though being pain-free and comfortable over a golf ball should be the most important thing when playing we should all strive for something that will eventually make our body work better and prevent pain and/or injury. Better posture rarely comes quickly. Therefore, your golf fitness routine is where this trip towards a more [...]